Aches and Pains in Old Age

I quote from Time Goes By Ronni Bennett’s blog.  A blog I follow religiously because it makes me feel understood in my ageing journey.

“Earlier this week, long-time TGB reader Elizabeth left, in part, this comment:”The culture we live in insists that ‘living to the fullest’ means an incessant pursuit of experiences. One MUST travel in retirement. One MUST attend cultural events. In some circles, one MUST volunteer or be politically active.“The idea of a bucket list is another piece of that pressure to do, do, do. After a lifetime of working and raising a family, I am able to live fully the way I want to…“My paternal grandmother once commented on how annoying she found the recreational staff at her senior residence. They were so worried that she didn’t participate in the (to Grandma) condescending song fests and games. She kept saying that she was finally able to do exactly what she wanted.”Elizabeth is correct. The only old people to whom American culture pays even a small amount of respect are the ones who act like younger adults, 40-year- for example.  …………………………………………………………

Until you’re old, you probably have no idea how chronic conditions like arthritis, diabetes, high blood pressure and dozens of others hamper one’s ability to do the things that were easy at age 40. 

And that doesn’t include plain old tiredness, the fatigue that comes along just because you are old now and your body slows down. People sometimes say it’s too bad there isn’t an instruction book for getting old. 

I think it’s a good thing NOT to have that book, not to have an arbitrary “expert” telling us what we should be doing. Remember, there is no right way to grow old. Do it your way and do it proudly.”

My problem is whether I mention to my family and friends how I feel in my body. It can become boringly repetitive and very unlikely to stimulate sympathy. I find that only a very good friend of the same age is likely to empathise or my wonderful yoga teacher who always enquires before a session : how do you feel in your body?

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