Advice to myself and carers
There is no fooling ma tante Salma, her senses are all there: with her eagle eyes she will notice any minor change you dare make in her surrounding, any change of expression in your face. Her nose will smell the cucumber being cut in the room next door or the tiniest drop of sweat you may harbour. And I swear she must have a 7th sense that allows her to guess people’s thoughts and their next move within a centimetre of precision.
Her memory is all there and my ears are going to explode with tales of money, success, status, past splendour: les soirees, les brilliants et les toilettes (the evening parties, diamonds and chic clothes) often repeated again and again…
And now what? With all her money, she is pacing round and round in her room and in her head, worrying about the next pipi. Worrying about millions of minor problems, not being able to abdicate her authority on her children, grandchildren and great grandchildren…after all I have done for them
She lives in anticipation of what will happen in the next days with great anxiety.
Are these common features of old age? Or is it the result of living in exile? Past traumas not digested?
After my three weeks’ stint caring for Salma, I made myself some observations about old age .
It is very important to explain to anxious older people when and how things will happen, even if it is not what they want, rather than being vague and letting them build scenarios in their head
We must not think that age diminishes the intellect or the senses and we must treat old people as normal adults
Do not contradict old people, they usually know best but sometimes when they don’t, let it pass, or you may get a tantrum, it is not worth it
It is vital not to forget who the person is and recognise all what they have achieved in their life when they are still alive, not only at their funerals
Old people still need touch, kisses, love and little gifts of the things they like
Reminders for myself:
Do your pelvic floor exercise on the hour every hour
Notice any obsessions that may develop, acknowledge them and try to move on
Ask for help and accept help graciously, don’t forget to say thank you
Do not expect people to communicate with you if I you do not put your hearing aid
Make sure you have a non-judgmental friend or two to whom you can lash out all your woes without being contradicted
What money you have, USE IT! for your comfort and amusement, what are you waiting for?
Someone should devise a course on growing old that is not only about how to eat well, how to stay active and warm, but about the behaviours we can develop, how to deal with psychological changes. The usual response from the near and dear is : ah! she needs antidepressant”, donnez lui un calmant…